Geoff HunnefPhysical Strength and its VariancesA Guy walks into a gym and goes up to the strongest guy there. He gives him a once over and asks, “Do you think you’re strong mate”? The…Sep 12, 2022Sep 12, 2022
Geoff HunnefA perspective of the body“We don’t see the world as it is, we see the world as we are” Anais NinSep 5, 2022Sep 5, 2022
Geoff HunnefSleep is this strange thing that seems to be crucial to our survival as pretty much all creatures…Sleep for the bodyAug 29, 2022Aug 29, 2022
Geoff HunnefWhy Move?At a time where we are becoming more aware of self care from the mental to the physical it makes all the more sense to begin a movement…Aug 22, 2022Aug 22, 2022
Geoff HunnefWe are literally composed of the world around us, we take the world and masticate the fuck out it…We need to eat to survive; it seems we need to consume food to live. On a very base level food, drink and air must be consumed if we are to…Aug 15, 20221Aug 15, 20221
Geoff HunnefWork out at home during CovidIt is 2022 and Covid is still a heavy weighted blanket on us. One of the things that have been cropping up more in the public’s eye is the…Aug 8, 2022Aug 8, 2022
Geoff HunnefEat shit and liveIn case it hasn’t become apparent, the main focus of all this discourse is to elucidate the value of collecting paradigms and gaining new…Aug 1, 2022Aug 1, 2022
Geoff HunnefThe physical world is often described in the 3 traditional dimensions of length, width and height…The physical dimension is represented as the cube, the emotional dimension as the sphere and the mind is shown through the pyramid.Jul 25, 2022Jul 25, 2022
Geoff HunnefIndian ClubsClubs are probably the oldest tools for physical development we have documentation on, dating back thousands of years in Hindu tradition…Jul 18, 2022Jul 18, 2022
Geoff HunnefWhere the mind resides…Where does the mind reside? For conventionality, the modern body of knowledge points to the head, more specifically the brain. Within the…Jul 12, 2022Jul 12, 2022