Geoffrey ShelleyEmotions obey physical lawsThis is the eighth presentation in a series on Emotional Fitness. The previous one is here.Nov 15, 2022Nov 15, 2022
Geoffrey ShelleyFacial Expressiveness and Emotional FitnessThis is the eighth presentation in a series on Emotional Fitness. The previous one is hereNov 6, 2022Nov 6, 2022
Geoffrey ShelleyBody Grip is the Basis of Human FunctionalityThis is the seventh presentation in a series on Emotional Fitness. The previous one is here.Oct 30, 2022Oct 30, 2022
Geoffrey ShelleyBodywork can be used to change behaviourThis is the sixth presentation in a series on Emotional Fitness. The previous one can be found here:Oct 20, 2022Oct 20, 2022
Geoffrey ShelleyStretch and Hold: Changing habitual muscle, tendon and bone structureThis is the fifth presentation in a series on Emotional Fitness. The previous presentation can be found hereOct 19, 2022Oct 19, 2022
Geoffrey ShelleyMuscle, Tendon and Bone ConfigurationThis is the fourth presentation in a series on emotional fitness. The previous one is here.Oct 19, 2022Oct 19, 2022
Geoffrey ShelleyPostureThis is the third presentation in a series on emotional fitness. The previous one is here.Oct 17, 2022Oct 17, 2022
Geoffrey ShelleyRelaxation: BreathingThis is the second presentation in a series on Emotional Fitness. The previous one is here.Sep 4, 2022Sep 4, 2022
Geoffrey ShelleyRelaxation.We tend to take relaxation for granted and just assume that we are relaxed when we are not doing something intently or when our body is in…Aug 30, 2022Aug 30, 2022
