3 Simple Changes to Make Your Diet HealthierTrying to lose weight can be a discouraging challenge. The task can quickly become overwhelming if you’re not certain of where you should…Aug 14, 2018Aug 14, 2018
How will Having a Healthy Body Help with Depression?George Bolzoni wants you to know great nutrition can benefit mental healthMay 17, 2018May 17, 2018
Four Quick Tips for Setting (and Keeping) Fitness GoalsLearn how to set realistic yet challenging fitness goals for yourself in order to see real results.Apr 5, 2018Apr 5, 2018