George J. Ziogas
Sep 4, 2018 · 1 min read

Thanks for reading and commenting Nate! 🙏

You cracked me up when I read “glad that my own methods of morning idleness are validated here” 😃

For a solid year I had pre-ritual routines and it took me a whole f**king year to realize I never achieved anything other than wasting the most precious health investment we have ~ sleep-time!

Cheers mate.

G

    George J. Ziogas

    Written by

    HR Professional | OHS Consultant | Personal Trainer | Economics Graduate | Sharing what I’ve learned | Have humility and learn from everyone you can |