Georgia Mrkvicka WestphalTHERAPYI saw my therapist a few days ago and we went over how changes in my medication was going for me. I said the only real changes I’d noticed…2 min read·Apr 3, 2022--4--4
Georgia Mrkvicka WestphalI saw my sleep study doctor a couple of days ago. It felt like a trip to the principals office.A little over a year ago I had a sleep study done and was diagnosed with sleep apnea and pup on a CPAP machine. I didn’t know how it was…2 min read·Apr 3, 2022--2--2
Georgia Mrkvicka WestphalSPRINGTIME, my hours of despairThese clouds mirror my moods and emotions at this time of year. I don’t know what happened to change spring from the season of joy many…1 min read·Mar 22, 2022--3--3
Georgia Mrkvicka WestphalMost beautiful voiceMy body reacts to some music as though it were some kind of psychedelic drug. I’m Just liquified and drawn through an emotional blender.1 min read·Feb 16, 2022----
Georgia Mrkvicka WestphalMY LANGUAGE of FEELINGCommunications are not always easy and very often inaccurate especially when we are talking to people from different backgrounds or…2 min read·Feb 11, 2022--3--3
Georgia Mrkvicka WestphalTherapyI saw my therapist a couple of days ago. I’ve Been seeing her for a couple of years now and she’s been using medication as my primary…2 min read·Feb 8, 2022--2--2
Georgia Mrkvicka WestphalMIND CRACKEDAdults usually suffer mental stress, cognitive dissonance, when forced to deal with two ideas that are contradictory. Many of these stem…4 min read·Feb 8, 2022--1--1
Georgia Mrkvicka WestphalFinding MeAs humans we have, or told we should have, a desire to connect with other humans and form relationships that improve our lives. This has…2 min read·Feb 8, 2022----
Georgia Mrkvicka WestphalSTRANGE VIBRATIONSSome years back, I’m guessing around 35 years, my husband was in the Air Force Reserve after serving 14 years in the Navy2 min read·Jan 29, 2022--4--4
Georgia Mrkvicka WestphalANXIETY ISNT JUST FOR PEOPLEThere are some dogs that are needier than others and right at the top for having separation anxiety are Labradors. The little girl pictured…2 min read·Jan 23, 2022----