Jan 7, 2019Member-onlyTHE POWER OF BREATH SEA OR SKYMy breath. Something that most of my life I took for granted in a sense. Yes, grateful each day to breathe and be alive, but never really realizing the power it has had in my life or the magic it could deliver. Breath is life and freedom and love and…Travel13 min readTravel13 min read
Dec 31, 2018Mental Wellness for Entrepreneurs and LeadersLeadership and entrepreneurship comes with a ton of responsibility, stress, isolation, and exhaustion. It’s easy to compartmentalize work and life, but really they inter-are and coexist. Leaders and entrepreneurs are not only building a business, but a lifestyle. …Entrepreneurship3 min readEntrepreneurship3 min read
Dec 31, 20182018: Surrender and SilenceIf there was a word for 2018, there are actually two: Surrender and Silence. 2017 was about letting go and being broken open. This year as much as I thought it would be a continuation of my Joy and Love intention towards life that started 14 months ago, it wasn’t…Meditation6 min readMeditation6 min read
Dec 30, 2018True Essence MeditationI was asked to share the opening meditation I created this October for our She Ventures Summit in Portland Oregon. Our theme was Powerful Beyond Measure. It was important for me as hundreds of women gathered, that we take a moment to honor ourselves and the present moment before we…Meditation2 min readMeditation2 min read
Dec 30, 2018Powerful Beyond MeasureThis October, we hosted our first She Ventures Summit in Portland Oregon. Our theme was Powerful Beyond Measure. Here are some words I shared with our audience. As the year comes to a close, may we look within and think about how we will unleash our full potential in the…Women6 min readWomen6 min read
Dec 30, 2018Living From Your Full PotentialThe journey inward to discovering our full potential can be the most daring and rewarding and our best gift to those around us. I had the pleasure of being invited to speak at Booking.com this week here in Amsterdam to discuss this very thing. When thinking of the value we…Personal Development3 min readPersonal Development3 min read
Dec 30, 2018CHANGING NARRATIVES-ON SHE GOES PODCASTI had the honor of being on the On She Goes Podcast in November. On She Goes is a digital travel platform that helps women of color travel more confidently, more adventurously, and more often. They are contributing fresh perspectives from women of color to the travel industry, culture, and…Tech2 min readTech2 min read
Dec 30, 2018Member-onlyRECONNECTING TO MY DIVINE FEMININE ENERGYYou might have read the title to this and thought….WTF? But for real, it is something that maybe since I left San Francisco is a conscious effort to stay connected to. I felt like I had lost it in a lot of ways. I chose challenges that were vast and…Spirituality6 min readSpirituality6 min read
Dec 30, 2018So Here I amOriginally Published July 2018. In May we brought She Ventures back to Cali and headed to Santa Barbara and Los Angeles. The time leading up to those events was a deep period of transition and transformation for me that started back in October 2017. Life took a lot of twists…Life4 min readLife4 min read
Dec 30, 2018Solitude + StillnessPoem by me. I’ve grown to love you still moments Times of solitude a gift There was a time where being still Being alone brought up fear There was discomfort in the quiet Discomfort in having to listen to the quiet or not so quiet inside There was a constant desire to…Meditation2 min readMeditation2 min read