Dex Geralds“How Being Diagnosed With Diabetes Helped Me Find My Passion”Since I was a child, I’ve been obsessed with superheroes. I’m not just a casual fan, I read the comics, I know every origin story, I stay…Feb 15, 2023Feb 15, 2023
Dex GeraldsDo You Really Need Protein Powder?and is supplementation necessary for exercise goals Pt 1Jan 25, 2020Jan 25, 2020
Dex GeraldsA new awakening with an old attitude.How honest self evaluation got me back on track and out of depression.Jun 5, 2019Jun 5, 2019
Dex Geralds“Interval Training to Improve Blood Sugar for Type 2 Diabetics”If you have been diagnosed with Type 2 Diabetes or know someone who has then you know that one of the most important things you can do to…May 8, 2019May 8, 2019
Dex Geralds“Life is a Losing Game”Dealing with negative outcomes as an adult when you never learned how as a childMay 3, 2019May 3, 2019
Dex Geralds“You don’t exercise like an athlete so don’t eat like one”Why your diet comes before your fitness programMar 14, 2019Mar 14, 2019
Dex Geralds“3 Tips to Staying Positive with Type 2 Diabetes”Remember Its a journeyFeb 27, 20191Feb 27, 20191