Whey Protein: A Boon for Bodybuilders & Fitness Buffs
Extracted from cheese-making, whey is a boon for bodybuilders, athletes, and sportsperson & fitness enthusiasts. Whey is packed with all essential amino acids that are the building blocks of muscles. These acids promote nitrogen retention in the body that further stimulates protein synthesis, which promotes muscle development & growth. Thus, intake of whey ensures speedy muscle growth. Apart from this, whey has high bioavailability, due to which it gets quickly absorbed in the body. Hence, when consumed post workout, it gets speedily absorbed in the body and fulfills the immediate nutrition need of the muscles. Another best aspect of whey is that it is free from fat & carbs, thus it promotes growth of fat free mass. It also helps healthy weight management and boosts immune system functionality. If you wish to know more about whey or want to buy whey protein online, then visit website.