Kerrie Li – Medium

Kerrie Li

Published in
Highly Sensitive People

When rushing around feeds into a sense of lack and scarcity

Because we’ve been conditioned to live at an unrealistically fast pace for no real reason

Aug 23, 2021

When rushing around feeds into a sense of lack and scarcity

Aug 23, 2021

How Your Chinese* Parents Told You to Cope with Emotions (and What to Really Do Instead)

Teen You: I’m worried about making friends / I’m anxious about talking to strangers

Feb 25, 2020

How Your Chinese* Parents Told You to Cope with Emotions (and What to Really Do Instead)

Feb 25, 2020

How to Get Out of the Guilt Trap

One of the reasons why people get stuck in the dance of the drama triangle is because it isn’t a logical process, it’s a purely emotional…

Feb 15, 2020

How to Get Out of the Guilt Trap

Feb 15, 2020

For the heartbroken ones

If you let love in, love annihilates. Love requires one to die over and over again. Old habits, ideas of who you are, false programming…

Nov 21, 2018

For the heartbroken ones

Nov 21, 2018

Published in
Highly Sensitive People

Simplifying Self-Care for HSPs

Maintaining an Optimal Level of Stimulation = The Ultimate Form of Self-care

Oct 15, 2018

Simplifying Self-Care for HSPs

Oct 15, 2018

Published in
Highly Sensitive People

In denial about my high sensitivity.

I know I am highly sensitive.

Sep 27, 2018

Sep 27, 2018

What’s your experience with speaking your truth? Does it flow easily, or do you hold back?

Within relationship dynamics, the one who holds less power is often the one who 1. stays silent 2. does an impressive job of pretzeling…

Jul 20, 2018

Jul 20, 2018

When Women Are Angry

Anger is an emotion. It tells us when boundaries are being crossed. It communicates to us our sense of morality, what we care about, what…

Apr 30, 2018

Apr 30, 2018

You Are Always Mid-Story

There is always a kind of anxiety to narrate your life so that it makes sense to others.

Apr 7, 2018

Apr 7, 2018

Resting in Uncertainty

Some days you have to live through, breath by breath, moment by moment. When time slows down to an interminable crawl, and the fires of…

Mar 11, 2018

Mar 11, 2018

Kerrie Li

Kerrie Li

based in Brooklyn, NY. Psychotherapist. Writing about high sensitivity, spirituality, holistic healing.

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