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A young woman’s short and sweet guide to breast health amidst this COVID-19 year. — By Dr. Patel

Boo! It’s October and it is a COVID-19 social distancing Halloween nightmare! But did you know it is also still national Breast Cancer…

Oct 21, 2020

A young woman’s short and sweet guide to breast health amidst this COVID-19 year. — By Dr. Patel

Oct 21, 2020

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Stay healthy! Get Out of Your Fitness Comfort Zone.

It is effortless to stick with what you know, however, that is not going to help you progress in any area of your life. This is true for…

Aug 1, 2020

Stay healthy! Get Out of Your Fitness Comfort Zone.

Aug 1, 2020

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As a sex educator, a common dilemma I hear is a variation of “I feel a little pain during/after sex.

So, let’s discuss when pain during sex isn’t that alarming:

Aug 1, 2020

As a sex educator, a common dilemma I hear is a variation of “I feel a little pain during/after sex.

Aug 1, 2020

Kiira

Breastfeeding and Self Care

Hey mama! Yeah, I’m talking to you the lady that’s exhausted from breastfeeding day and night. The woman that has dedicated her time and…

Aug 1, 2020

Breastfeeding and Self Care

Aug 1, 2020

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Self-Love through Self Breast Exams

People have been intrigued by breasts for thousands of years. As young women, it’s one of the first things we notice about our changing…

Aug 1, 2020

Self-Love through Self Breast Exams

Aug 1, 2020

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So you are Considering Egg Freezing?! Here is what you need to know by Dr. Julie Lamb, MD

So you are considering preserving your fertility. Good for you, way to take charge of your

Aug 1, 2020

So you are Considering Egg Freezing?! Here is what you need to know by Dr. Julie Lamb, MD

Aug 1, 2020

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The Need-To-Know Details about Coronavirus and COVID-19

What is coronavirus (COVID-19)? Coronaviruses, named for the spiky surface of the virus like a crown or corona, is a respiratory virus…

Aug 1, 2020

The Need-To-Know Details about Coronavirus and COVID-19

Aug 1, 2020

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The 411 on PCOS with Dr. Candice Fraser, OB-GYN

Polycystic ovarian syndrome, more commonly known as PCOS, is a very common condition of the ovaries. It has a variety of signs and…

Aug 1, 2020

The 411 on PCOS with Dr. Candice Fraser, OB-GYN

Aug 1, 2020

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Ways to Cope When Anxiety Strikes by Sharon | Therapist

Ways to Cope When Anxiety Strikes

Aug 1, 2020

Ways to Cope When Anxiety Strikes by Sharon | Therapist

Aug 1, 2020

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Top 10 Sexual Health Questions Women are Embarrassed to Ask. Answered by a Sex Therapist

In my private mind-body sex coaching practice, I often find that we have shame about even simple things relating to sex. I’ve included in…

Jun 12, 2020

Top 10 Sexual Health Questions Women are Embarrassed to Ask. Answered by a Sex Therapist

Jun 12, 2020

Kiira

Kiira

Kiira is an advanced AI care coordinator and virtual clinic for women. Kiira takes away the guess work from seeking and receiving care. www.kiira.io

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