As one who teaches childbirth education classes, I distinctly try to avoid the word “empower” and I…
Deena Blumenfeld
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My theory when it came to birth was that it was something that happens to you. You are there for the ride. You can do your best to have it go how you want, but ultimately you aren’t in the driver’s seat. Biology.

The biggest ultimately of it all is that it’s not how the baby arrives that’s important. It’s that the baby arrives.

Focus on the end goal.