Gina Vitale, PTA – Medium

Gina Vitale, PTA

Gina Vitale, PTA

5 Valuable Tips for Eating Healthy on Vacation

It’s vacation time! The trip you’ve been planning for months is finally happening. Your suitcase is packed with all your favorite outfits…

Jul 5

5 Valuable Tips for Eating Healthy on Vacation

Jul 5

Gina Vitale, PTA
in
ILLUMINATION

Quotes That Explore Our Humanity

Have you ever watched a movie or TV show, and a character says a line or makes a speech that just hits you right in your soul?

Mar 12

Quotes That Explore Our Humanity

Mar 12

Gina Vitale, PTA
in
ILLUMINATION

Lifestyle Rehabilitation

Why Physical Therapy Should Lead Healthcare Reform

Dec 8, 2023

Lifestyle Rehabilitation

Dec 8, 2023

Gina Vitale, PTA
in
ILLUMINATION

What Are You Training For, Now?

Why Exercise Should Have A Purpose Even If There Is No Goal

Aug 28, 2023

What Are You Training For, Now?

Aug 28, 2023

Gina Vitale, PTA
in
ILLUMINATION

It’s 2023, Why Are We Still Explaining The Importance of Physical Therapists in Healthcare?

Healthcare workers have gotten some extra love since the pandemic started. More people now than ever seem to grasp the dedication…

Aug 13, 2023

It’s 2023, Why Are We Still Explaining The Importance of Physical Therapists in Healthcare?

Aug 13, 2023

Gina Vitale, PTA
in
ILLUMINATION

Do You Have to Go to School for This?

And Other Remarks Overheard in a Physical Therapy Department

Jun 10, 2023

Do You Have to Go to School for This?

Jun 10, 2023

Gina Vitale, PTA
in
ILLUMINATION

A (Tough) Love Letter To My Family

Health Observations From A Midwest Visit

May 22, 2023

A (Tough) Love Letter To My Family

May 22, 2023

Gina Vitale, PTA
in
ILLUMINATION

Why Grandma & Grandpa Should Be “Pumping Iron”

7 Serious Benefits of Resistance Training for the 60+ Club

Apr 24, 2023

Why Grandma & Grandpa Should Be “Pumping Iron”

Apr 24, 2023

Gina Vitale, PTA

The Real Reason Women Are Irritated in Their 40s & 50s

There is a physiological reason why your lady seems irritated by everything during this decade. It is likely the result of a natural…

Mar 5, 2023

The Real Reason Women Are Irritated in Their 40s & 50s

Mar 5, 2023

Gina Vitale, PTA

The 3 Best Low-Cost Workouts for Home

The long-standing debate of home versus gym workouts is settled right here and now.

Feb 13, 2023

The 3 Best Low-Cost Workouts for Home

Feb 13, 2023

Gina Vitale, PTA

Gina Vitale, PTA

Health and wellness writer. Owner of ginavitalewrites.com . Focusing on healthcare/wellness/fitness/nutrition. Licensed PTA x 30 years.

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