Giovanni DienstmannHow Meditation Helps with the CoronavirusThe coronavirus is here, and the whole world is talking about it. But what does it have to do with meditation? Can meditation help keep…Mar 13, 2020Mar 13, 2020
Giovanni DienstmanninBetter HumansHow to Apply Meditation to Marriage (or Any Relationship)In the United States, about 30 percent of all marriages end in divorce. Even among those that don’t, very few married couples would…Jul 18, 20172Jul 18, 20172
Giovanni DienstmanninBetter HumansThe Process of Meditation & How To Deepen Your Practice“I’ve been meditating every day for 20–30 minutes, for the past 6 months, but I feel my practice is now stuck, and I don’t know how to make…Jun 23, 2015Jun 23, 2015
Giovanni DienstmanninBetter Humans5 things I learned from 14 years of daily meditationWhat can meditation / mindfulness do for you? What is all the fuss about? Here is a personal account of my experience with meditation, and…Dec 2, 2014Dec 2, 2014