Glen LubbertFitness Tracker to Sickness Tracker: How to Use the Oura Ring to Detect CoronavirusThe NBA is planning to resume its season in an Orlando, Florida bubble and one of its tools to prevent teams from becoming infected with…Jul 20, 2020Jul 20, 2020
Glen LubbertImprove Performance with Heart Rate Variability and the Oura RingThe single best metric to monitor your performance readiness and overall wellbeing is Heart Rate Variability (HRV), and the device best…Jun 13, 2020Jun 13, 2020
Glen LubbertInterview: Deborah Teplow, Co-Founder Institute for Wellness EducationSuppose things were different, what would you notice that would tell you that you’ve had a success? The question helps you visualize…Dec 3, 2019Dec 3, 2019
Glen LubbertInterview: Health Tracking with Gyroscope Founder Anand SharmaWhat timezone are you in? It was actually an unnecessary question.Aug 20, 2019Aug 20, 2019
Glen LubbertBecoming a Habit CrusherHow to Break Bad Habits and Crush It Every DayJun 28, 2019Jun 28, 2019
Glen LubbertA Moment on the Thinking BenchTaking a moment to breathe. A story about the value I learned from my Grandfather of finding those quiet moments.Apr 5, 2019Apr 5, 2019
Glen LubbertA Simple Way to Spread Thanksgiving Gratitude Year RoundThanksgiving is one of my favorite holidays of the year. When I was younger, all the family got together for a feast with so many options…Nov 20, 2017Nov 20, 2017
Glen LubbertThe Key to Building a Meditation HabitIt’s hard not to have read about the benefits of meditation. It improves focus, reduces stress, increases happiness, improves…Aug 14, 2017Aug 14, 2017
Glen LubbertHow I Became A Morning PersonMy Path to Uncovering the Power of Habit FormationDec 16, 2015Dec 16, 2015