Raw Honeys For HealthBest Raw Honeys For Health

Barbara Collins
15 min readSep 10, 2024

Discover the amazing benefits of raw honey for your health in this comprehensive article. Explore the diverse range of honey varieties, their unique health properties, and how incorporating them into your diet can improve your overall wellbeing. Dive into the health-boosting properties of raw honey and embrace its many uses as a natural remedy.

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Reviews

Natural Acacia Honey for Health: Lightest Tasting, Delicate Vanilla Flavor

Natural Acacia Honey for Health: Lightest Tasting, Delicate Vanilla Flavor | Image

I've been using the Savannah Bee Company Acacia Honey for a while now, and let me tell you, it's been a game-changer. Made from the delicate nectar of Robinia pseudoacacia trees, this honey is light and smooth like nothing I've ever tasted.

Its beautiful light golden hue and incredible clarity make it stand out from the crowd, with a mild sweetness that makes it perfect for everyday use. The delicate vanilla tones are an added plus, and it's a treat to have on my toast or in my tea.

The only downside is that it's a bit pricey, but the unique taste makes it worth every penny. Give it a try and see for yourself how amazing it is - you won't be disappointed!

New Zealand Honey Co Raw Manuka Honey UMF 20+ for Health

New Zealand Honey Co Raw Manuka Honey UMF 20+ for Health | Image

Discover the power of nature with this New Zealand Manuka Honey, specifically formulated to boost your well-being. As a UMF 20+ high-grade honey, it's packed with essential nutrients that can improve your overall health.

Its distinctive flavor and velvety texture make it an ideal addition to your daily routine, whether you're using it as a healthy food supplement or a natural skincare aid. Made with 100% natural ingredients, this honey is gluten-free, halal, and kosher, ensuring it's a suitable choice for everyone.

With its versatile use, this honey can be enjoyed as a spread, in a warm beverage, or mixed with other ingredients for a delicious homemade meal. The easy-to-dispense packaging ensures a hassle-free experience, making it a must-have for your pantry.

Raw Honey: 100% Pure and Unfiltered, 16 oz Nature Nate's Honey Co.

Raw Honey: 100% Pure and Unfiltered, 16 oz Nature Nate’s Honey Co. | Image

Nature Nate's Honey Co. offers a delightful range of honey that is all-natural and derived from the hives of trusted beekeepers in Texas. The honey is bottled fresh at their farm in McKinney, ensuring that it remains a true representation of its natural, unfiltered form. Nature Nate's Honey Co. is committed to working with beekeepers who share their vision of preserving and caring for bees and their hives, making it a choice that aligns with your values.

The product does not undergo the harsh heating process, allowing it to maintain its natural nutrients and pollen content. Each batch is carefully tested for purity and quality, ensuring that no additives, corn syrups or contaminants are present. The honey comes in various sizes, giving you the opportunity to select the perfect option for your family.

While the honey is unfiltered, it may crystallize due to its natural composition. This can be easily rectified by gently warming the bottle. The honey contains a modest amount of calories and sugars, making it a healthier alternative to refined or artificial sweeteners. Additionally, it contains trace amounts of protein and no sodium.

The honey is available in a user-friendly, 16 ounce bottle, which is conveniently labelled with clear instructions for proper storage and use. However, it is recommended not to feed honey to babies younger than one year old.

Customers have expressed their satisfaction with the honey's natural taste and texture, as well as its ease of dispensing. However, some users have noted that the product is more expensive at Walmart compared to similar options on Amazon, and that the honey's origins may be misleading for some customers.

Despite the minor concerns, Nature Nate's Honey Co. appears to be a popular choice for those seeking a pure and unfiltered honey that provides numerous health benefits and adds a delightful sweetness to their meals.

1 Gallon Raw Wildflower Honey from Florida - Honey Feast

1 Gallon Raw Wildflower Honey from Florida — Honey Feast | Image

Discover the sweetness of nature with Honey Feast's Raw Wildflower Honey 1 Gallon. This honey is a true testament to Florida's diverse flora, as it is created by bees that feed on a variety of blooms throughout the year.

From orange trees to palmetto and melaleuca, expect a symphony of natural sweetness with every dip. Produced annually in the sunshine state, this honey is perfect for adding a touch of health and flavor to your dishes. Embrace the beauty of raw honey and its natural health benefits with Honey Feast's raw wildflower honey.

Raw Manuka Honey with KFactor 16 - Enhance Your Wellness

Raw Manuka Honey with KFactor 16 — Enhance Your Wellness | Image

Wedderspoon Raw Manuka Honey is a treasure trove of wellness in a jar. Crafted from the nectar of Manuka flowers, this honey is raw, never pasteurized, and bursting with complex sugars, live enzymes, and natural goodness. The KFactor measures its authenticity, ensuring that a significant portion of the pollen comes from the unique Manuka flower. With a thick, fluid consistency and a hazelnut color, it's a far cry from the light, runny honey found in stores.

Its versatility knows no bounds - add it to your pantry as a natural sweetener or incorporate it into your self-care routine. Sourced, packed, and labeled in New Zealand for the highest quality, this honey is a delightful addition to any lifestyle. While some users might prefer a glass jar, the BPA-free, non-leaching poly jar keeps your honey fresh and safe.

Sprinkled with health benefits, this honey is an indispensable staple for many consumers. Its rich taste and texture make it a delightful addition to tea, cereal, or even eaten by the spoonful. The health properties of Manuka honey are backed by scientific research, making it a reliable choice for boosting immunity and combating sore throats.

However, some users might find the packaging a tad lacking, preferring a glass jar to the plastic one. Despite this minor drawback, the positive experiences shared by satisfied customers far outweigh any concerns.

Wedderspoon Raw Manuka Honey is more than just a sweetener; it's a testament to the power of nature and the importance of seeking the highest quality in our daily lives. Whether you're a fan of honey or looking to add a touch of wellness to your daily routine, this honey is a worthy investment.

Organic Raw Honey: Healthy and Honey-Sweetened

Organic Raw Honey: Healthy and Honey-Sweetened | Image

I recently tried the Y. S. Organic Bee Farms Raw Honey for the first time when I was in search of an organic, unprocessed honey. The honey arrived in a glass jar, which I found really appealing, as it felt authentic and natural. What I loved the most about the honey was its rich, complex flavor that felt tangier and smoother on my tongue than any other honey I've tried before. The honey has a lovely texture that feels just perfect, with a perfect balance of sweetness that made it perfect for my early morning tea.

However, one thing I noticed was that there was a slight whipping texture to the honey, which made it look slightly milky. I believe this might make the honey less stable in a hot environment, but it didn't affect its taste or texture for me. Additionally, I had noticed that my honey jar had a lesser quantity of honey as compared to the standard 32 oz jar due to its wider mouth.

I truly enjoyed this honey as it was certified OCIA organic, unheated, unfiltered, and packed in glass jars. Moreover, these honey jars have a wider mouth, making it easier to dispense the honey. Overall, I would say that this honey lives up to its claim and is perfect for health-conscious people who want pure, unprocessed organic honey.

Healing Raw Wildflower Honey - 8.8 oz

Healing Raw Wildflower Honey — 8.8 oz | Image

Introducing the 8.8 oz Crystal's Honey raw wildflower honey, a delicious and healthful addition to your pantry. This honey is harvested, extracted, and bottled right from the hive, without any heat or filtration process.

The raw wildflower honey comes with its natural pollen, enzymes, and trace minerals, giving it a distinct taste and texture. The flowers used for this honey are members of the aster family, which lends a slight goldenrod finish. This honey has an extra light amber color and a smooth, creamy consistency.

With 12 servings per container, it's perfect for sharing or keeping all to yourself - we won't judge!

Nature Nate's Organic Raw Honey for Health and Balance

Nature Nate’s Organic Raw Honey for Health and Balance | Image

The Nature Nate's Organic Raw & Unfiltered Honey is a delightful treat that promises a genuine honey experience with every squeeze. Sourced from Brazil and Uruguay, this honey delivers a balanced flavor and an array of wholesome benefits, just as nature intended it to be.

It's a top-quality product that's certified organic by QAI, and bears the USDA Organic seal, assuring you of its quality, purity, and authenticity. Despite its crystallization over time, warming the bottle in water will restore it to its liquid state.

The BPA-free packaging is not only hygienic but also aligns with the brand's commitment to safety and environmental consciousness. The health benefits of raw honey are undeniable, and with Nature Nates, you not only enjoy a delicious treat, but also contribute to a healthier lifestyle.

Fischer's Raw Honey - Pure Health Boosting Honey

Fischer’s Raw Honey — Pure Health Boosting Honey | Image

Fischer's Honey, a premium raw and unfiltered honey, boasts a delightful taste that combines the richness of local wildflower and sweet clover honey. Perfect for enhancing your drinks, spreading on toast, or using in recipes, this honey offers numerous health benefits thanks to its abundance of antioxidants and enzymes.

With a commitment to the environment and bee welfare, Fischer's Honey, founded in Little Rock, Arkansas, is a family-owned business providing love and care in every bottle. At 48 ounces, it's a generous and convenient size for all your sweetening needs.

Though some customers have faced issues with packaging and transportation, the undeniable quality and taste of Fischer's Honey make it a top choice for those looking to upgrade their culinary experience.

Really Raw Honey: Unprocessed, Healthy Sweetener

Really Raw Honey: Unprocessed, Healthy Sweetener | Image

I recently tried the Really Raw Honey, and let me tell you, it was a game-changer! The first thing that stood out to me was the aroma. As soon as I opened the jar, I was hit with a heavenly scent of wildflowers, making me feel like I was right in the middle of a garden.

One of my favorite aspects of this honey was its texture. It wasn't just a smooth, runny honey; it was more like a creamy spread with small bits of honeycomb, pollen, and propolis scattered throughout. These little bits added a unique crunch and a sense of pure, natural goodness that I just can't get from other honeys.

Now, what really won me over was the flavor. It was rich and complex, with a delightful blend of sweet and slightly floral notes. I loved how it tasted right out of the jar and even better when paired with my morning oatmeal or a warm cup of tea.

However, there were a couple of things I would mention as areas for improvement. First, the honey does have a tendency to crystallize at room temperature, so it's best to store it in a cool place or warm it up before using. Second, the glass jar can be a bit heavy and might not be the most convenient for travel or everyday use.

Overall, I'm really happy with my experience with the Really Raw Honey. It's a great choice for those looking for a high-quality, natural honey that's packed with flavor and texture. And the fact that it's sourced from small family farms in the USA and hasn't been heated or strained is an added bonus. I can't wait to use it in my recipes and enjoy its many benefits.

West African Ancient Healing Tea and Honey Kit

West African Ancient Healing Tea and Honey Kit | Image

Introducing our exceptional Ancient Healing Teas, sourced directly from the lush landscapes of West Africa. Handcrafted by local beekeepers, this honey is a testament to the region's rich biodiversity and time-honored traditional knowledge.

This honey, rich in medicinal herbs, offers numerous health benefits. Sourced from the diverse flora of West Africa, it provides a harmonious blend of nectar from native plants, carefully selected for their healing properties. This means that every jar boasts a comprehensive range of therapeutic benefits.

One of the key features of our Ancient Healing Teas is that they are raw and unprocessed, maintaining all the natural enzymes, antioxidants, and phytonutrients that make them a potent healer. This ensures that you experience the full spectrum of health benefits with each spoonful.

Our commitment to ethical beekeeping and sustainable extraction practices means that our honey is not only great for you but also for the environment. Each jar of Ancient Healing Teas is a result of painstaking attention to detail, and a dedication to honoring the natural world.

Enjoy the versatility of this remarkable honey, whether you're soothing a sore throat, boosting your immune system, or simply indulging in a sweet treat. Immerse yourself in the goodness of West Africa's natural healing heritage with every spoonful of our Ancient Healing Teas. Elevate your health and savor the sweet taste of tradition.

Buyer's Guide

Raw honey is a versatile and nutritious ingredient that can be used in various ways, from adding to your tea to using as a natural sweetener in your cooking. This buyer's guide will provide you with the essential features, considerations, and advice for choosing raw honey for health benefits, without recommending specific products or external resources.

Organic Raw Honey

Organic raw honey is produced from bees that have foraged on plants within certified organic farming systems. These hives are free from pesticides and other chemicals, ensuring that the honey you consume is pure and contains no harmful additives. Organic raw honey is a great choice for those looking for the highest quality and authenticity of the product.

Honey Grade and Source

Raw honey comes in different grades, with each grade being identified by its color, aroma, and flavor profile. The quality of the raw honey depends on the nectar source the bees have collected. Some common sources include clover, orange blossom, wildflower, and manuka flowers. Make sure to check the label or ask the retailer about the honey's grade and source before making a purchase.

Nutrient Content and Health Benefits

Raw honey contains essential nutrients such as vitamins, minerals, and antioxidants. It's known for its antibacterial properties, providing a great alternative to refined sugar for people with sensitive digestive systems or those looking to improve their overall health. Additionally, raw honey has anti-inflammatory properties and can help boost the immune system.

Storage and Shelf Life

Raw honey must be stored in a cool, dry place away from direct sunlight to maintain its quality and freshness. It's unique compared to other foods because it doesn't spoil or go bad when stored properly. The shelf life of raw honey is practically indefinite, so you can keep it in your pantry for a long time. However, it's essential to remember that raw honey tends to crystallize over time, but this process is simply a natural occurrence and does not affect the honey's quality.

FAQ

What is raw honey?

Raw honey is unprocessed and unpasteurized honey that retains its natural enzymes, pollen, and antioxidants. It is collected directly from beehives and may contain small amounts of beeswax, bee pollen, or other bee debris. Raw honey is considered a healthier option compared to pasteurized honey because it retains more nutritional benefits and has a longer shelf life.

The quality and taste of raw honey can vary depending on the type of flowers the bees collect nectar from, making it a unique and flavorful natural sweetener. It is also used in traditional medicine to treat various ailments, such as coughs, colds, wounds, and allergies, due to its antibacterial, antiviral, and anti-inflammatory properties.

Is raw honey better for health than pasteurized honey?

Yes, raw honey is generally considered better for health compared to pasteurized honey. Pasteurization, a heating process, kills off beneficial enzymes and antioxidants present in raw honey, making it less nutritious and less beneficial for overall health. Additionally, pasteurized honey may contain added sugars and preservatives to improve its shelf life and consistency.

Raw honey also contains small amounts of pollen, which can support the immune system, and its antibacterial and antiviral properties can help fight infections. The consumption of raw honey is known to have beneficial effects on digestion, skin, and various respiratory conditions. However, it is essential to choose high-quality raw honey from reputable sources to ensure you receive the full range of health benefits.

How should I store raw honey?

Raw honey should be stored in a cool, dry place, away from direct sunlight and heat sources. It has a naturally low water content, which makes it resistant to spoilage and bacteria growth. If stored correctly, raw honey can have an almost indefinite shelf life. However, it is crucial to keep the lid tight after use to prevent contamination and maintain its quality.

It is not recommended to store raw honey in the refrigerator, as the temperature fluctuations can cause the crystallization of the honey, and it may absorb the odors of other foods. Keeping it in a cool, dark cupboard or pantry is the best way to preserve its freshness and flavor over time. Be sure to keep raw honey away from children and pets, as honey can be dangerous for their health due to the presence of botulinum endospores in some raw honey varieties.

Can I use raw honey as a substitute for sugar in cooking and baking?

Yes, you can use raw honey as a natural sweetener in cooking and baking recipes instead of sugar. However, it is essential to note that raw honey has a different taste and texture compared to refined sugar. Its flavor profile can be more complex and may impart a specific taste to your dishes. To adjust the sweetness level, you may need to use slightly less raw honey than sugar, as it is sweeter than granulated sugar.

Raw honey also contains moderate amounts of fructose, which can be beneficial for gut health but may require some adjustments in your baking recipes. You might need to reduce the liquid content in the recipe or extend the baking time to achieve the desired consistency. It is recommended to start with a small amount of raw honey in your recipes and adjust the proportions as needed to achieve the desired taste and texture.

What are the benefits of consuming raw honey?

Raw honey offers several health benefits due to its natural enzymes, antioxidants, and anti-inflammatory properties. It can help improve digestion, as it acts as a prebiotic and supports the growth of beneficial gut bacteria. Its antibacterial properties make it an effective remedy for treating colds, sore throats, and coughs. Additionally, raw honey can help soothe wounds and promote healing, thanks to its anti-inflammatory properties.

Moreover, raw honey contains small amounts of pollen, which can help allergy sufferers by reducing their sensitivity to pollen and improving their immune response. It is also a natural source of essential vitamins and minerals such as B6, C, calcium, and magnesium, which contribute to overall health and wellness. Due to its various health benefits, raw honey is considered a superfood and a healthy alternative to refined sugars in the diet.

What are the different types of raw honey?

Various types of raw honey are available, each with its unique flavor profile and color. The type of flower nectar the bees collect determines the flavor, color, and nutritional content of the honey. Some popular types of raw honey include: Clover honey, Manuka honey, Sage honey, Buckwheat honey, Wildflower honey, and Lavender honey, among others.

Each type of honey has its distinct taste and health benefits, so it is a good idea to explore different flavors and choose the one that best suits your preferences and requirements. It is essential to purchase raw honey from reputable sources, as it has not been subjected to excessive heat treatment or pasteurization, ensuring you receive the full range of nutritional benefits and health advantages of raw honey.

As an Amazon Affiliate™, I may earn through qualifying purchases!

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