The Cost of Cooking Chicken in Tomato Garlic Sauce, Couscous, and Salad
Nicole Dieker
211

One lesson I learned in cooking class: “If the dish is missing a specific taste you need more of that one ingredient but if it’s missing ALL tastes, add salt.” So if the sauce and chicken were bland it might just have needed more salt and/or needed it added in earlier stages of the cooking process.

(good video on that: http://digg.com/video/when-to-add-salt-during-cooking-and-why )