Glucose Goddess (aka Jessie Inchauspe)Cinnamon vs. Vinegar to reduce a meal’s glucose levelsOne is a silver bullet. The other isn’t.Jun 15, 2019Jun 15, 2019
Glucose Goddess (aka Jessie Inchauspe)Why glucose spikes when you exercise are good for youWhat if I told you that this 7am blood glucose spike wasn’t due to eating a high-carb meal, but instead, happened during an intense…Jun 3, 20191Jun 3, 20191
Glucose Goddess (aka Jessie Inchauspe)The unexpected diet advice from my continuous glucose monitor(It told me to eat burritos)Apr 1, 2019Apr 1, 2019
Glucose Goddess (aka Jessie Inchauspe)Why some foods make us sleepy, hungry, and fatIt’s all in the glucose curve.Mar 19, 2019Mar 19, 2019