Cinnamon vs. Vinegar to reduce a meal’s glucose levelsOne is a silver bullet. The other isn’t.Jun 15, 2019Jun 15, 2019
Why glucose spikes when you exercise are good for youWhat if I told you that this 7am blood glucose spike wasn’t due to eating a high-carb meal, but instead, happened during an intense…Jun 3, 2019A response icon1Jun 3, 2019A response icon1
The unexpected diet advice from my continuous glucose monitor(It told me to eat burritos)Apr 1, 2019Apr 1, 2019