Can We Nurture Empathy In Children With These 5 Steps?

Gomati Sekhar
3 min readMar 22, 2024

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No harm in trying.

As a parent, often you get to see your child totter up to you, enquiring why you’re sitting quietly or if you’re not well.

Their tiny hands caress your face or give you a big hug which can lift any weight off your chest.

It’s called love. But it’s also called empathy. It’s the ability to feel for others, be in their shoes. Children may not understand the complexities of the problems you face as adults but they can ‘feel’ your pain and sorrow, and even joy and happiness.

Empathy can help heal a wound, wipe your tears, or give you a bear hug that fills your heart.

It’s something that the children need to learn. And the earlier the better.

Practical Strategies for Cultivating Empathy in Children

1. Encourage exploring different perspectives. The more they are exposed to the diverse viewpoints, the more they will get to experience the vast spectrum of emotions. By stepping into the other person’s shoes, they will get to see the issue not only from a totally different viewpoint but also conditions.

2. Practice Active Listening: Children are zipping about with their high energy levels. They want to share every experience, talk, describe, elaborate, explain, justify everything that’s happened to them. But are they listening, to you or others? Encourage them to listen carefully. Allow them to ask questions. Show them how to show genuine interest in others, be involved when someone speaking, and offer support to those who need it. It will be there way of showing that others matter.

3. Promote Kindness and Compassion: Let your children see you practice kindness and compassion. Encourage children to perform acts of kindness towards their friends, family members, siblings, and even pets. Let them participate in community activities or charitable events to feel involved and understand what others are going through. Without empathy, children may struggle to understand the emotions and perspective of their friends or peers, leading to misunderstandings and fights and strained relationships.

4. Read Books About Empathy: Books. Nothing like storytelling to tell them stories of kindness, compassion or being helpful. Discuss the characters feelings, its perspectives, it’s emotional journey. Encourage the children to speak about it so they get to explore these values by themselves. This is essential to enhance their emotional intelligence. Or maybe let them tell you a story about how they helped someone, or some other incident which distressed them. Exploring their feelings will increase their understanding.

5. Foster Open Communication: Having a supportive non-judgemental environment is needed to encourage the children to speak about their feelings, concerns, thoughts, and doubts without inhibition. They must be allowed to express themselves openly. Its only then that their feelings get validated. It encourages them to practice empathy and understanding. A lack of empathy can hinder a child’s ability to communicate and collaborate with others, impacting their social development.

Conclusion

Empathy plays a crucial role in children’s social and emotional development. By nurturing empathy in children, you can empower them to build meaningful and supportive relationships with others. They will understand kindness and compassion.

It’s for us to guide them and cultivate empathetic hearts in our children, inspiring a more compassionate and empathetic future for generations to come, a society where individuals value and respect others.

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Gomati Sekhar

Sharing lessons I've learned over the years from my experiences in different work environments. In short sharing bits of me as the words pour out.