5 Reasons Why Loving Relationships Are Good For You
Relationships are part of our everyday lives. We have different types of relationships with different people. Think of everyone you talk to in a single day — your child, your partner, co-workers and the neighbor. These are all different people, and you have a different relationship with each of them. Each relationship also holds some love, but the type of love you feel for your partner is different from the love you feel for your neighbor or best friend. No matter what kind of relationships you have with people in your lives, these relationships play an important part in your life — not only does it keep your communication and social skills active, but it can also have a significant impact on your mood, your overall mental health and even affect your physical health.
The University of Utah recently announced that scientific studies found that men who are happily married tend to live for longer than men who aren’t married. The studies also showed that married men who are happy in their relationship and share an equal amount of love with their partner also tends to be much healthier than those men who are single. This, however, is only one positive impact that having loving relationships can have on your life. It is also only an example of one type of love — you should consider the fact that there are many different kinds of love, each with its unique qualities. In this post, we’ll look at five ways having healthy relationships can help you in various ways — from boosting your mood to giving you a better chance at longevity,
1. Loving Relationships Contributes To Better Social Skills
When you experience the emotion “love,” then your body releases a particular hormone known as Oxytocin. This hormone is not only released when you feel in love with your partner but also comes into play in other situations — such as between a parent and their child or a happy relationship between friends. Oxytocin is known to play a major role in our ability to bond with others — maternal bonding, friendship bonding, and even two lovers bonding are all affected by this hormone. Recent studies have shown that Oxytocin may also contribute to the development of better social skills, but only in certain circumstances. The researchers found that Oxytocin helped individuals with poor social skills improve their communication abilities and “bloom” in social environments, but no significant improvement was seen in individuals with already healthy social skills.
2. Love May Help To Relieve Your Pain
Another interesting find about love and healthy relationships is the fact that being in love with someone can act like a painkiller in your body. Tara Parker-Pope reports on NYTimes that a recent study monitored the brains of several college students who were all in love. A heated pad was placed on the palm of every student, and they were all observed during three tests. The first test showed a picture of someone they knew; the second test showed a picture of the person they were in love with and the third test was verbal. Moderate pain was reduced by 40%, and severe pain was reduced by up to 15% when a picture of the person’s “lover” was shown to them. This study provided solid proof that being in love can be like a drug — or, more specifically, a painkiller.
3. Love Lowers Stress Levels
When you have healthy relationships with a partner, friends or whomever, it is that matters to you, then these relationships (no matter what type of love you have for the other person) can act as a stress-relieving mechanism. Everyday Health reports that, when you are in a good relationship with someone, you do not have to carry all of your burdens by yourself. You have someone that are prepared to listen to you and share your pain with you. While they may not be able to help you solve difficult situations every time, simply talking about something that is bothering you can already have a positive impact on the way you feel about it. If you suffer from certain sexual dysfunctions, such as premature ejaculation or erectile dysfunction, lower stress levels can relief your anxiety and might even improve these conditions.
4. Love Can Improve Your Mental Health
Your mental health should be a top priority as poor mental health can lead to physical health concerns, problems with your productivity and even lead to severe depression. Psychiatry Advisor explains that being in love with someone can have a positive effect on your overall mental health. This is because love has been scientifically proven to relieve stress levels, which can help to relief some symptoms that are caused by depression and anxiety. These conditions all have a toll on your mental health; thus, by reducing the severity of these problems, your overall mental wellbeing can significantly improve.
5. Loving Relationships Care About Your Heart
This benefit can come from any loving relationship — even the one you have with your best friend. Everyday Health reports that spending time with someone you love can reduce your blood pressure and it can even have a positive impact on your blood flow. Poor blood flow and high blood pressure can have a significant adverse effect on heart health and may even up your risk of having a heart attack. This means that loving relationships and spending time with the ones you love can help to boost your heart health, which can also reduce your risk of being diagnosed with high blood pressure and it may reduce your risk of suffering from a heart attack.
Being love is an amazing feeling that makes you happy and motives you to work out. It can help you reduce stress and can even lead to an overall improvement in your mental health. Your physical health can also benefit from loving relationships and experience love as an emotion. If your sex life is currently affecting your love life in a negative way, try taking a natural supplement, such as Testo Vital, to improve your sexual health, which may help to improve the bond you and your lover has; thus boosting the benefits you gain from a loving relationship.