GoodFitGoing to Failure | What it means and if you should be doing it too.You might have heard people with enviable figures at the gym talk about ‘going to failure’ whilst lifting weights. But what is failure…Apr 14, 2020Apr 14, 2020
GoodFitLivestream Personal Training with GoodFit. (Hooray!)Most of us have been at home for at least a week now. Many of us went for an energetic run each of the first few days of self-confinement…Mar 27, 2020Mar 27, 2020
GoodFitHow Much Does a Personal Trainer Cost?It’s hard to quantify the true value of Personal Training with its effects commonly permeating all areas of your life. The monetary value…Feb 23, 20201Feb 23, 20201
GoodFitFinding the Perfect Personal TrainerPlateauing is a common problem amongst even the most religious and enthusiastic of gym goers. Your fitness level or physical…Jan 26, 2020Jan 26, 2020
GoodFitHow to Set and Smash Your Fitness GoalsSetting goals can be overwhelming and sometimes feel like a waste of time, but setting achievable targets is proven to help individuals…Jan 12, 2020Jan 12, 2020
GoodFitDisrupting the Personal Training Industry | GoodFitHave you ever tried to book a Ju Jitsu lesson and the only instructor is £240 an hour and based on the other side of the city? Or a…Jan 5, 2020Jan 5, 2020