Kate McLeanWhy is my metabolism slow?You may feel tired, cold or that you’ve gained weight. Maybe your digestion seems a bit more “sluggish”. Maybe your hormones are out of…Sep 4, 2019Sep 4, 2019
Kate McLeanBye Bye, SleepHave night sweats and monkey brain made you say “bye bye” to sleeping through the night?Jul 14, 2019Jul 14, 2019
Kate McLeanYour Waist Circumference Matters 100X More Than What You WeighDo you weigh yourself everyday? Do you want to ditch your scale?Jul 10, 2019Jul 10, 2019
Kate McLeanFood is the Key to Weight LossIf athletes eat and train, why does everyone else diet and exercise?Jun 25, 2019Jun 25, 2019