Good Posture benefits your health. We offer information and tools to improve your posture.
This article was first published here.
Even with good sitting posture, it is unhealthy to sit as much as the average person does on a daily basis.
Do you spend hours every day hunched over your laptop at your desk? Then you might want to have a look at some tips to improve your posture when sitting behind your laptop.
It is important to note that short-standing postural problems will take less time to correct than long-standing problems. Knowing what correct posture is and the…