I’ve learned that “never look back” is often bad advice — Based on my experience, “Don’t look back,” is some of the worst self-help advice ever given. If you’re driving, you don’t change lanes without looking in the rearview mirror or turning your head back to check for approaching traffic, do you? Why should moving forward in your life be any…

These words from years ago accurately describe today’s political realities and point the way to a better future — You have probably heard the phrase, “We are living in unprecedented times.” The truth is that others before us have faced and written about similar challenges. Their insights can help us cope with what is happening now and point the way to a better future. The three quotes highlighted below…

Insights from my self-love journey that may make yours easier — I chose to write about how hard it is for me to love myself both for my own benefit and because I think many of you can relate to my struggle. …

I’m sharing it because I believe it can help you do the same — Most of us have mental lists of things we think we should do. We tell ourselves we should exercise more often, eat healthier foods, drink more water, or take some other action we believe would improve our lives. …

Most Republican politicians repeat these destructive lies no matter how many lives they destroy — “There was never an indication of interest in what the actual facts were.” Bill Barr made that statement in reference to Donald Trump’s refusal to accept the truth about the 2020 election. As reported by CNN, Barr also called Trump’s claims of widespread voter fraud “bullshit.” Barr could be honest…

Use these quotes to remind yourself that a better future is possible — Is it hard for you to feel hopeful about the future these days? If so, you’re not alone. Many of us are finding it difficult to believe that things will get better. …

Her Choose Love Movement’s free programs can transform your life and community — You might expect the mom of a child gunned down during a school shooting to push for stricter gun laws. Many do, but Scarlett Lewis has chosen a different approach. …