Gosia BinczakFive ways of wellbeing — 5. GiveAmong the five ways of wellbeing, there is the special one — Generosity. As maybe you have noticed, the other four concentrate on you and…Sep 23, 2021Sep 23, 2021
Gosia BinczakFive ways of wellbeing — 4. Be activeUsually, when it comes to being active, people associated it with a physical condition — doing sports give more energy help to stay fit…Sep 22, 2021Sep 22, 2021
Gosia BinczakFive ways of wellbeing — 3. NoticeI would like to start a little bit more personal.Sep 22, 2021Sep 22, 2021
Gosia BinczakFive ways of wellbeing — 2. ConnectSocial connection, being with others and having a meaningful relationship, is highly desired by people. Psychologists call it “need to…Sep 20, 2021Sep 20, 2021
Gosia BinczakFive ways of wellbeing — 1. Keep learningNot without reason, learning is one of the five aspects of wellbeing. It not only helps us to improve skills, which may be useful in…Sep 20, 20211Sep 20, 20211