Heart of the Matter MeditationinHeart of the MatterHow to Live a Spiritual Life in the Material WorldI am delighted that we are offering a year-long program to learn and experience a Spiritual Lifestyle — a structure designed to help us…Apr 15, 2018Apr 15, 2018
Heart of the Matter MeditationHow Deep Does the Rabbit Hole Go?“What is wallowing anyway?” I asked myself. I quickly realized that my perception of wallowing was limited to an idea that it meant “poor…Feb 11, 2018Feb 11, 2018
Heart of the Matter MeditationinHeart of the MatterSucceeding with IntentionsIt is a new year and a good time to set intentions. This article gives some suggestions and inspiration for succeeding with the intentions…Jan 17, 2018Jan 17, 2018
Heart of the Matter MeditationinHeart of the MatterHow to Deal with TriggersWhat happens when you get triggered? Do you feel misunderstood or frustrated? Does something in you tighten up, shut down or get agitated?Dec 12, 2017Dec 12, 2017
Heart of the Matter MeditationinHeart of the MatterDesigning A Morning ProgramTaking time in the morning to get connected to yourself is a powerful way to start your day.Nov 28, 2017Nov 28, 2017