Gracy ObuchowiczHow I Define Self-CareFor almost five years now, I’ve been writing about the many definitions and implications of self-care. At the beginning, I might have told…Apr 17, 2019Apr 17, 2019
Gracy ObuchowiczSelf-Care for a BreakupWhen I was 24, during my second year of living in Peru for the Peace Corps, I went through the worst breakup of my life. I could say a lot…Mar 29, 2019Mar 29, 2019
Gracy ObuchowiczHow To Disappoint Others (While Staying True to Yourself)I was born a people-pleaser. As the youngest daughter born to a self-sacrificing mom, I learned early on that my job was to make everyone…Mar 22, 2019Mar 22, 2019
Gracy ObuchowiczThe Self-Care of Slowing DownI have a wonderful friend, let’s call her Leela, who takes about a week to respond to any non-urgent text message I send her. When we…Mar 15, 2019Mar 15, 2019
Gracy ObuchowiczThe M/other DivideIn my early 30’s, my then-boyfriend and I decided to end our relationship. After three years of dating and a year of living together, we…Mar 11, 20192Mar 11, 20192
Gracy Obuchowiczenlightened lamas and yogic buffetswhy meditation is less calming and even more awesome than i thoughtMay 29, 2014May 29, 2014