Graeme LennieIIFYM Series 2In the previous post I went over the concepts of calorie deficits and surpluses and how they relate the loss and gain of weight through fat…Apr 18, 2016Apr 18, 2016
Graeme LennieIIFYM Series 1Dieting has always been synonymous with bland food and restriction. In the public eye even to this day “clean eating” is looked at in this…Apr 18, 2016Apr 18, 2016
Graeme LennieAs a child…I remember taking playoff hockey for granted. Every year the players that I idolized on the Leafs would be able to figure it out and find…Apr 18, 2016Apr 18, 2016
Graeme LennieMarketing CommunicationsBlogging has never been something that I’ve really dove in to. I’ve probably taken slight forays into every other form of social media. Yet…Jan 20, 2016Jan 20, 2016