Every day we are bombarded with situations that have the potential to be painful moments for us. It can be a familiar incident such as driving during your commute to work and feeling angry at the shiny hand-washed BMW who was driving 20 miles per hour faster than you —…

We are all familiar with the “Ah-ha” moment. It is that quick burst of mental clarity in which the light bulb of pure conscious awareness hits us undoubtedly and full-on- direct into the center of our core being. That’s a mouthful of descriptors, and a brain full of satisfaction. …

I have learned a lot over the past 11 years of being a middle school and high school tutor and teacher. One main takeaway is never to assume people understand what you mean. You may get head nods and blank stares or even half-smiles, but that confused gaze that emanates…

I very often find myself or…catch myself rather, spiraling in worries and negative thoughts. Sometimes they are about my future, my purpose, my finances, my love life (or lack thereof), or any other issue I am dealing with. …

This is going to be the first of many posts regarding general wisdom and philosophy I have gleaned through my 38 years on this planet earth. With all the chaos in the world and SO much information to comb through, I wanted to share in a way that doesn’t exhaust…

If you’re into astrology you may be hearing much about how it is Scorpio season. It is described as a time for the darker passions and emotions to reveal themselves for understanding or clearing. For those who are not very mystical and overly science-minded, you will scoff at this description…

I am in the midst of many transitions in life. I am currently pursuing making a living from my various creative talents and using my professional skills to launch entrepreneurial endeavors. …

I freely admit that I am not always eager to get on Medium and do my writing. Often I find myself unable to come up with the idea that sparks excitement or feels original enough to be worth sitting down and writing. It is during these moments when I seem…

Many of us are working long hours, using our mental energy to deliver the best of ourselves to our employers, businesses, significant others, spouses, families, and society. We do this because we feel deeply compelled to thrive in our personal lives, to achieve, and to be of use to others…