Greg Lutcavage

Any type of learning is a highly individual process, with the common denominator being plain hard work. And science shows that if we invest our effort into reprogramming our brains, it can truly guide us towards a better life.

The human brain is extremely plastic and establishes new neural connections daily. These intricate networks, however, need to be reinforced and consolidated through our behavior, just like a path through a forest needs to be walked, otherwise it will be grown over and eventual…

We tend to blame our brain a great deal — for inability to remember, for making us feel bad, for being slow… — as if it was a capricious ruler whom the rest of our body needs to follow no matter what. We refuse to assume responsibility for our brain’s health and our mind’s happiness. If we did, we could experience this phenomenal organ becoming our loyal friend rather than an eternal enemy.