Greg WilliamsonWhat is My Reason?Most times in my life, I have come to know, my life was not ruled by reason. The dictionary describes reason in this context as the ability…May 31, 2017May 31, 2017
Greg WilliamsonSuffering = Pain X ResistanceKeeping with Kristin Neff’s book on Self-Compassion I am sharing another concept from her book that I had the occasion to chat about with a…May 10, 2017May 10, 2017
Greg WilliamsonSelf-Compassion is Mission CriticalI first heard about Kristin Neff through Brian Johnston at Optimize.me and what most caught my attention and why I decided to dive into her…May 9, 2017May 9, 2017
Greg WilliamsonHope is Not a StrategyBut it turns out it is still a top 5 strength for me to nurture.May 8, 2017May 8, 2017
Greg WilliamsonPlease Stop Annoying MeBarry Michels and Phil Stutz wrote a book called “The Tools” — Transform Your Problems into Courage, Confidence, and CreativityMay 7, 2017May 7, 2017
Greg WilliamsonIs TRUE Wealth Really that Elusive?Today on the radio Sheryl Crow’s song “Soak up the Sun” came on the radio. I love that song, and I particularly love two lines in the…May 7, 2017May 7, 2017
Greg WilliamsonDon’t Make Life Harder Then it Need BeImagine for a moment someone asking of me a simple task like please spell your name? Would I snap and bark the letters to them, or would I…May 5, 2017May 5, 2017
Greg WilliamsonYou Didn’t Sign Up for My SeminarI know that people want to help, and I also know that I want to help people. What if helping them best was to not overshare and certainly…May 4, 2017May 4, 2017
Greg WilliamsonNothing Makes Me do or Feel AnythingHow many times have I heard someone say “My work makes me feel so over-whelmed” or, “clients are making me so frustrated”?May 3, 2017May 3, 2017