PinnedBreaking Free and Building Dreams: My Journey as a Coach and HealerMy Journey as a Coach and HealerJul 254Jul 254
PinnedConsistency: Your Hidden Superpower in Healing TraumaWhen you’re tackling something as big as healing the pain of your past, it can feel like you’re climbing a mountain. But here’s a secret…Jul 1413Jul 1413
PinnedWhy I’m Passionate About Helping Entrepreneurs Overcome Trauma for Business SuccessOver the past year, my journey as a coach has been profoundly transformative — not just for my clients, but for me as well.Jul 228Jul 228
PinnedHealing is Messy and Painful — But It’s Worth ItHealing isn’t a straight path. It’s messy, it’s painful, and sometimes it feels like your past is haunting you. But I’ve learned that…Jul 95Jul 95
PinnedTrusting Your Healing Journey: Embrace Kindness and Celebrate Every StepHey you, let’s talk about the journey of healing. It’s not always easy, but it’s a path where every step forward is worth celebrating.Jul 82Jul 82
My Body, My Choice: Reclaiming Ownership Over My Body and My LifeFor so long, society has tried to tell us what to do with our bodies — how to look, how to act, and what choices are acceptable. But the…Nov 121Nov 121
Questioning and Reframing Limiting Beliefs: How Small Shifts Lead to Major Mindset ChangesLimiting beliefs are the silent roadblocks we rarely see coming, yet they can completely shape how we move through life. Sometimes, these…Nov 10Nov 10
Breaking Free from Limiting Beliefs: Work Smarter, Not Harder with BreakFree IslandImagine a life where you’re no longer held back by your deepest fears, limiting beliefs, or self-doubt. A life where you can show up…Nov 8Nov 8
The Simple Practice That Changed (and Saved) My Life: AffirmationsIf there’s one thing that’s transformed my life in the biggest way — besides my dog, of course — it’s affirmations. I never realized just…Nov 81Nov 81
Why Healing from Trauma Can Make You a MillionaireHealing from trauma isn’t just about finding peace; it’s about unlocking the potential that trauma has kept locked away for years. For many…Oct 191Oct 191