MrPounderosaKettlebells: They really kick the llama’s…How I combined HIIT and KettlebellsSep 7, 2020Sep 7, 2020
MrPounderosaMy Recent Police EncounterA white guy taking a walk at 2AM with his guitar = IdiotAug 14, 2020Aug 14, 2020
MrPounderosaA Personal RabbleI’ve had a surge of followers over the past month…Apr 2, 2020Apr 2, 2020
MrPounderosainArt & HeartsA Dissonant DefinitionTrillions of interactions, billions of experiences, millions of scripts, all left wanting.Jan 30, 20201Jan 30, 20201
MrPounderosaThe Efforts to Combat MDD and PTSDI was diagnosed with Major Depressive Disorder (MDD) in late June of 2017 (more accurately: Treatment-Resistant Major Depressive Disorder)…Aug 31, 2019Aug 31, 2019
MrPounderosaDoncha know that it hurts when I, hurts when I pee?Around this time, age 10 or 11, I have a vivid memory passing a kidney stone, but it wasn’t my first, simply the one that stood out most…Mar 11, 2019Mar 11, 2019
MrPounderosainArt & HeartsHalcyon’s AquariumNightmares, nightmares, nights terrors, scream; Dreams, fantasies, thought bubbles, scene. No epic highs, euphoria or false ecstacy; Wake…Jan 31, 2019Jan 31, 2019
MrPounderosainArt & HeartsElacrimoniconLucky for me, I’ve never had to dry my eyes, for it’s only music that’s ever made me cry.Jan 28, 2019Jan 28, 2019