David GubainPunk Rock Self-CareOmicron OmThe pandemic is picking up again, and I’m anxious about it. I did a mantra meditation last night for 15–20 minutes. I used a youtube video…Dec 20, 2021Dec 20, 2021
David GubainPunk Rock Self-CareAngerI like vision boards. I don’t believe in The Law Of Attraction, but I like goals, and a visual reminder of goals is helpful for my ADHD…Nov 8, 2021Nov 8, 2021
David GubainPunk Rock Self-CareI gotta say, I’m not a big fan of pandemics.There’s no precedent for 21st Century people being collectively cut off from the outside world for a long time outside of war/genocide…Oct 18, 2021Oct 18, 2021
David GubainPunk Rock Self-CareMy brain can be a mess-recently diagnosed ADHD, PTSD, anxiety, parenting a special-needs child…My oldest kid was in a terrible accident 12 years ago, and the doctors in the hospital where she was recovering would use the phrase…Oct 17, 20211Oct 17, 20211
David GubainPunk Rock Self-CareStumbling into suppressed memoriesI can think of several times when conversation uncovered an old memory, which feels to me like a bubble popping and releasing a scent, more…Oct 14, 2021Oct 14, 2021
David GubainPunk Rock Self-CareHormones and Self-LoveIn a recent conversation with my partner, the subject drifted to Hormone Replacement Therapy (HRT). I mentioned that I’d thought about…Oct 10, 2021Oct 10, 2021
David GubainPunk Rock Self-CareI was old until my late 30’s.I was trying to do everything right, and had internalized the idea that I shouldn’t wear a t-shirt in public. I was reading popular men’s…Sep 20, 2021Sep 20, 2021
David GubainDavid GubaChicken Coop(From the forthcoming collection, Chicken Coop and other stories)Dec 13, 2018Dec 13, 2018
