See more
…nia is useful in moderation. Eudamoia, however, is what produces a truly happy and fulfilling life. Successful people balance both types of happiness.
…ess. The first, hedonia, comes from simple pleasures, like eating food and watching TV. The second, eudamoia, comes from being engaged in activity that you find challenging and meaningful.
There are at least two kinds of happiness. The first, hedonia, comes from simple pleasures, like eating food and watching TV. The second, eudamoia, comes from being engaged in activity that …