Gursharan SinghEat less, stay healthyIt was the month of June, more than three and half decades ago, when I joined service as an expert of ‘plant protection’ at Bathinda…Dec 6, 20221Dec 6, 20221
Gursharan SinghDo not become the bore that always counts caloriesBoth quantity and quality of food matters to keep us in good shape and in the pink of health. What you eat, how much you eat, how you eat…Aug 18, 2022Aug 18, 2022
Gursharan SinghIntermittent fasting: The best medicineNoted 17th century French author Francois de Rochefoucald quoted, “To eat is a necessity, but to eat intelligently is an art”. Food taken…Jul 3, 2022Jul 3, 2022
Gursharan SinghTwo Biggest Enemies Of HumankindMy teacher had gifted me a book entitled “Hints for Self Culture” authored by Har Dyal; an award for securing first position in the tenth…Jun 26, 2022Jun 26, 2022