My Today
Nov 8 · 3 min read

Today I was writing a client piece about the importance of goal setting. Ironically today was also a day when the dishes in the sink seemed like Mount Everest and the thought of taking a shower overwhelmed me to tears.
In other words, depression.
It’s hard to tout the benefits of goal setting when your brain is telling you it’s all pointless anyway so might as well just eat a bunch of carbs and go back to bed.

