how to trick yourself into being kind to yourself
Wil Wheaton
1.5K54

I would add but one other suggestion: do something nice for someone else today — especially something s/he didn’t expect. It will lift both your spirits and help you better cope with whatever comes next.

Like what you read? Give Jason McMahon a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.