GwendolynbrightMaybe a different way to think about understanding wants vs.How many of us out there feel tortured? And it is ourselves who are doing the torturing? It is truly exhausting.Dec 29, 2021Dec 29, 2021
Gwendolynbright12/27Well, that easy Christmas get together wasn’t so easy. I spent the last week indulging in alcohol and food. My stomach has been messed up…Dec 27, 2021Dec 27, 2021
Gwendolynbright12/19Success yesterday. Another holiday celebration today and it will be successful.Dec 19, 2021Dec 19, 2021
GwendolynbrightUncomfortable FeelingsWhat if I just sit with these uncomfortable feelings. I don’t try to fix them or change them, I don’t try to understand them. I don’t try…Dec 16, 2021Dec 16, 2021
Gwendolynbright12/15My plans were cancelled. So, that made it easier. I’m not sure what I would have done. I tried some visualization before and felt certain I…Dec 16, 2021Dec 16, 2021
Gwendolynbright12/13Evening end of day 1. Some temptation. It’s difficult at the end of the work day. It’s a nice way to unwind.Dec 14, 2021Dec 14, 2021
Gwendolynbright7 Weeks SoberAlcohol is drying me out. I am going to be sober until February 1st, 2022. I will check-in daily here to keep myself accountable. A morning…Dec 13, 2021Dec 13, 2021