This seems like a case of reintegration to me, however without more context it’s a little hard to judge. My own experience includes cycles that completed in minutes because it feels like I had done the reintegration work in advance and then once I had a “breakthrough” clearing whatever fear/assumption/etc. I had been experiencing I was suddenly open to new understanding I’d previously been fighting. This is how, for example, I became vegetarian: was one in my heart for a long time and once I broke the reasons I had for eating meet I converted on the spot. This seems also related to cases of sudden enlightenment, especially in the Chan/Zen tradition.