Gyan GJ LeeRecovering from Workout InjuryI felt what started as an ache. Then a pain. Then bam! My back hurts .Nov 19, 2019Nov 19, 2019
Gyan GJ LeeThe Skinny on the Skinny Man’s Guide to UnskinninessYes, I am fully aware there are better ways to name this article.Jul 24, 2019Jul 24, 2019
Gyan GJ LeeFitness AnywhereI’ve become quite well known as the guy who doesn’t use traditional weights. It’s not entirely true. It doesn’t help though that a cursory…Jul 17, 2019Jul 17, 2019
Gyan GJ LeeRage Against the MachineI have not used a workout machine for years. I believe I have reached a point in my fitness journey where the only machine I may need is…Jul 3, 2019Jul 3, 2019
Gyan GJ LeeLosing Gains with CardioEver feel lonely and need some attention from your gym mate? The next sentence would give you spotlight on the centre stage:Jun 26, 2019Jun 26, 2019
Gyan GJ LeeSkinnyLucky. naturally athletic, low body fat, fast. Congratulations if you are what the fitness circle call a hard gainer or ectomorph or…Jun 19, 2019Jun 19, 2019
Gyan GJ LeeLet’s Get This StraightI am a huge fan of the backpack. It’s comfortable, stylish, and you can pretend you are Bear Grylls. It’s also a great pack for anyone…Jun 14, 2019Jun 14, 2019
Gyan GJ LeeThe 5 Min WorkoutYes, it is the last thing on you mind, and it should be. You have priorities — it’s called making a living.Jun 7, 2019Jun 7, 2019
Gyan GJ LeeRestListen, you have a life, a job, great friends — you’re not me.May 15, 2019May 15, 2019