PinnedGymdunia10 Chest Exercises to Include in Your WorkoutMost of us adore a well-sculpted broad framed chest. Most men desire a muscular, wide chest that creates an overall V-shaped torso. People…Aug 30, 2021Aug 30, 2021
GymduniaWhat is the correct technique for lifting weights?When it comes to weight training, more than anything else, proper form is the most important thing. If you’re holding the weights wrong…Nov 29, 2021Nov 29, 2021
Gymdunia14 Chair Exercises And How To Get StartedNot able to go to a gym? Not able to go outside for a walk due to bad weather? Not have enough space to walk around inside the house too…Aug 31, 2021Aug 31, 2021
GymduniaA Guide on How to Increase HeightBeing tall comes with its own advantages. Apart from reaching high shelves, it makes you look leaner, muscular, and sometimes naturally…Aug 31, 2021Aug 31, 2021
GymduniaPomegranate: Health Benefits, Uses, and MoreThe pomegranate fruit comes from a deciduous shrub. Its botanical name is Punica Granatum. These shrubs mainly grow in the Middle East…Aug 16, 2021Aug 16, 2021