Helaine MelloWhat’s the best weight for you?You might be thinking about my questions in the title of this post…Sep 20, 2020Sep 20, 2020
Helaine MelloHow to be better than you were yesterday?As I was saying before, my husband had this bad habit of smoking.Sep 16, 2020Sep 16, 2020
Helaine MelloAre you ready to GIVE UP on good health?You might be giving up on your health, but before you do that…Sep 15, 2020Sep 15, 2020
Helaine MelloWhat happened to my Social Media Profile?I believe you might be curious to know what happened to my Social Media Profile.Sep 14, 2020Sep 14, 2020
Helaine MelloCovid19 and my 2020 Resolutions on the TrashOMG, Corona + Quarantine + Pandemic = Really SucksSep 14, 2020Sep 14, 2020
Helaine MelloYeah, it’s ALL FAKE.First and foremost, I just wanna say a MASSIVE thank you.Sep 13, 2020Sep 13, 2020
Helaine MelloThe 1st hardest thing: Avoid high calories foods and sweetsHow can I say no to those delicious Brazilian sweets called Brigadeiro?Sep 10, 2020Sep 10, 2020
Helaine MelloCan you guess where I’m from?Don’t worry if you guessed wrong, since I’ve been in the UAE no one guessed right 😊Sep 8, 2020Sep 8, 2020
Helaine MelloREAL Healthy LifestyleYes, I know it’s hard. It’s not easy to change habits from day to night, or night to day… It takes time to become the healthier version of…Sep 8, 2020Sep 8, 2020