Extraordinary Human Living Supplements

For a additional resources please see: biohackingresources.com and hackmybiology.com

1. Now Pea Protein Unflavored 2lbs
2. Tones Chicken Bouillon Cubes: 1–2/ day
3. SOLGAR — ZINC 22mg PICOLINATE 100COMP S: 1/day
4. Vitamin D3 Life Extension 5000 IU: 1/day
5. Ashwaganda Swanson 450mg: 1/day, Premium Grade Ashwagandha (KSM-66) — Certified Organic and Non-GMO — 5% Withanolides 1–2/day
6. Lugol’s Solution 2%: 1 drop/day (especially for females)
7. KAL — Magnesium Glycinate 400mg: 2/day
8. Triple Strength Fish Oil Omega-3 Gold 2100mg: 2 softgels/day
9. Bragg Apple Cider Vinegar 1 Gallon / 128 ounces 4 spoons/day
10. Kirkland First Cold Pressed Extra Virgin Olive Oil 2L Produced from Italian — Growin Olives 4 spoons/day
11. SUPER ENZYMES | 11 Guaranteed Active Digestive Enzymes + Herbal Extracts | Multi Enzyme Mix — Amylase, Lipase, Lactase & More | Complete Daily Essential Gut Health Formula for Men & Women | Vegan
12. 3M Micropore Paper Tape — 1 X 10 Yds — Box 12
13. Certified Organic Virgin Coconut Oil Cold Pressed Unrefined 2.48 L
14. Now Foods, Potassium Chloride Powder, 8 oz (227 g)
15. Sleep Pure Essential Oil Blend 10ml — A Chamomile, Marjoram, Bulgarian Lavender and Vetiver Essential Oils.
16. Himalayan Salt Fine Grain
17. New Wave Enviro Products Glass Bottle, Clear, 1-Gallon: 1G/day
18. ChocoLift by Source Naturals — 60 capsule: 1/day
19. Jamieson Vitamin C 500 mg: 3/day
20. IndeZone 1–2 servings/day. This has been super strong (AND AMAZING) for me.
21. KetoCaNa (use code EHL10 for 10% off your order of $50 or more).

Update 2018:

1. ChocoLift by Source Naturals — 60 capsule: 1/day
2. Jamieson Vitamin C 500 mg: 3/day
3. Bragg Apple Cider Vinegar 1 Gallon / 128 ounces 4 spoons/day
4. Mass Gainer Naked Mass
5. Kaizen L-Glutamine $CAD 44.99
6. Kaizen — Creatine Monohydrate $CAD 29.99
7. Now Neptune Krill Oil 1,000 mg Enteric Coated $CAD 58.99
8. NOW Vitamin B-6 $CAD 6.99
9. NOW Curcumin Complex $CAD 32.99
10. Natural Factors B1 Thiamine 100 mg $CAD 5.99
11. NOW Vitamin D-3 and K-2 $CAD 11.99
12. Dr. Bronner’s Peppermint All-One Toothpaste $CAD 7.99
13. PVL Essentials Blue Raspberry BCAA $CAD 29.99

Any nootropics or other performance enhancing supplements that I take, find helpful and find research to back up the effect will make it to my Instagram handle and then subsequently into biohackingresources.com.

Arvin Khamseh Coaching. (“AKC”) article content and information provided by AKC staff is provided for informational purposes only. Such information is not intended to diagnose, treat, cure, or prevent disease or to provide medical advice. Nor is it intended to replace a relationship with a health care provider. Nutrition information on this article represents the opinions of the respective author and is protected under the laws of copyright and trademark.

No statement in this article is intended to imply that supplements can or should be used in place of a drug or medication or that supplements can cure, treat, or prevent disease. Any questions you may have concerning your use of drugs, medications, or supplements should be directed to your healthcare professional.

None of the product statements on the AKC article have been evaluated by the Food and Drug Administration.