It is just a sign from your body telling you it needs a break. Now, take a long break mentally. Relax your soul, your mind…
My Mom overcame it twice. She cloudn’t sleep well for the last 4 years. Her blood pressure is like a rollercoaster every 12 hours. She has stomach problem. Her entire body fell apart. But that was the time she learnt not to care for others but herself. That’s the time she learnt how to relax.
Get high! You don’t need to change the world now. It can wait. Chill and this too shall pass!