
…g, but that’s okay. If you do this strategy, you won’t really forget most of what you read, because even if you don’t consciously remember, you will subconsciously retain something. I don’t really forget most of what I read; it’s often that thoughts float around my head and try to…
If you are not absolutely present, the pain-body takes over your mind and feeds on negative thinking … It may be shocking when you realize for the first time that there is something within you that periodically seeks emotional negativity, seeks unhappiness.