Halal Holistics | Zishan Iqbal, MPHEmotional Balance: Exploring the Sunnah-Inspired Approach to Mental Well-BeingEmotional Balance: Sunnah-Inspired Lifestyle Tips for Mental Harmony.Sep 9, 2023Sep 9, 2023
Halal Holistics | Zishan Iqbal, MPHPhysical Activity: Sunnah Inspired Lifestyle Medicine approaches for Physical Fitness and VitalityLet’s not compare ourselves to others but draw motivation from the prospect of reaching a day where neither muscle nor bone aches.Sep 3, 2023Sep 3, 2023
Halal Holistics | Zishan Iqbal, MPHBalancing Spiritual Growth: Nurturing Wellness through Detachment and Responsibility for a…Discover the art of balanced spiritual growth through harmonizing detachment and responsibility for a fulfilled life.Aug 25, 2023Aug 25, 2023
Halal Holistics | Zishan Iqbal, MPH10 Strategies for Managing Autism in Children and Enhancing Environmental AwarenessDiscover 10 practical strategies for managing autism in children while increasing their awareness of surroundings and promoting safety.Aug 18, 2023Aug 18, 2023
Halal Holistics | Zishan Iqbal, MPHSunnah-Inspired Lifestyle Medicine: Nurturing Holistic WellnessIn the rich Islamic tradition, a variety of remedies, practices, and habits guides individuals in shaping their lives. Rooted in the…Aug 11, 2023Aug 11, 2023
Halal Holistics | Zishan Iqbal, MPHGut-Brain Axis: Nutrition, Mood and A Sunnah Inspired RemedyIf the Almighty ever gave us a second brain it would have to be our stomach. Have you ever realized the churning in your stomach before an…Aug 3, 2023Aug 3, 2023
Halal Holistics | Zishan Iqbal, MPH8 Natural Cold and Flu Remedies from the Early Islamic EraStay healthy this cold and flu season with natural remedies from the Early Islamic Era! We’ve rounded up the top 8 traditional remediesDec 26, 2022Dec 26, 2022
Halal Holistics | Zishan Iqbal, MPHHow to be a Well Rounded Person | Understanding the Wellness WheelSometimes when we are sitting in silence, we start reflecting. I mean we all have mistakes and shortcomings that make us wander in our…Jul 31, 2022Jul 31, 2022
Halal Holistics | Zishan Iqbal, MPH7 Tips for a Good Night Sleep: Basics of Sleep and Improving Emotional HealthSleep is an essential task that every person needs in order to be at their very best. In just one day of no sleep your body becomes…Jul 16, 2022Jul 16, 2022
Halal Holistics | Zishan Iqbal, MPH4 Steps to Reduce Cravings | Why We CraveI ask myself this question a lot. I think that it happens especially after finishing a tough task or having a long day. I suddenly get this…Jun 17, 2022Jun 17, 2022