The Fighter Mindset: From Burnout to the Medal Podium
Hazel Gale

Great read. Can empathise with most of it. It is a terrible state of mind to consistently be in which can leave you unable to enjoy any journey. In fact, it can sometimes lead to not trying anything new because the inevitable ‘failures’ that come with acquiring a new skill seem unbearable. I think I now know why I am always exhausted even if I deem myself fit (ish for a 40 something). It also ties in with another of the author’s articles (about perception). Well done.