Hamza Z. BhattiSerotonin and Mental Health: Unveiling New Treatments from Recent ResearchIn the ever-evolving landscape of mental health research, serotonin has consistently remained in the spotlight. Different from our previous…2 min read·Jan 1, 2024----
Hamza Z. BhattiDigital Detox: How Reducing Screen Time Can Benefit Your Brain HealthIn today’s fast-paced digital world, where screens dominate our daily lives, a Digital Detox has become more than just a trend; it’s a…3 min read·Dec 14, 2023----
Hamza Z. BhattiFeeding Your Brain: The Surprising Link Between Diet and Mental HealthMeta Description: Unearth the fascinating connection between your diet and mental health. Dive into the latest insights on the gut-brain…3 min read·Dec 7, 2023----
Hamza Z. BhattiThe Neuroscience of Sleep and Dreams: A Deep Dive into Our Nightly OdysseyMeta Description: Uncover the intricate science of sleep and dreams in our detailed exploration, infused with humor and rich insights into…4 min read·Nov 26, 2023--1--1
Hamza Z. BhattiMemoir Mechanics 2: Study Smarter, Not Harder — A Student’s Manual for Memorable LearningGreetings, fellow intellectual trailblazers! 🎓 It’s Hamza Z. Bhatti again, ready to steer you through another chapter of our mental…3 min read·Nov 7, 2023--5--5
Hamza Z. BhattiMemoir Mechanics 1: Your Brain’s Path from Perceiving to PreservingHey there, curious minds! I’m Hamza Z. Bhatti, a neuroscience enthusiast and aspiring neuroscientist. If you’ve ever walked into a room and…4 min read·Oct 25, 2023--1--1
Hamza Z. BhattiNeuroplasticity: How Your Brain Can Change and Why It Matters2 min read·Oct 12, 2023----
Hamza Z. BhattiNavigating the Mind: A Journey Through Neuroscience and BeyondIntroduction:2 min read·Oct 4, 2023--4--4