How do you choose your sportswear?
Moving and feeling free are a large part of our lives and we need to exercise and workout to feel our very best. Indeed, great fitness only occurs when we workout in sportswear that looks and feels amazing.

Are you looking to improve your fitness? Here are some things to consider in choosing the right workout sportswear.
How to chose suitable sportswear
Your selection of clothing needs to comfortable and composed of exercise friendly fibers. It’s essential that in training, your sportswear doesn’t interfere with your exercise routine and does not cause discomfort:
1. Clothes should be comfortable — it should not hinder you from any sort of motion.
2. Clothes should not be too hot.
3. The body needs to breathe in the course of training.
4. Clothes need to fit right
Your clothing should look good whether you workout in a gym, running on a road or any other activity. When you feel good in what you are wearing, you will connect with body and soul.
Which fabric is best for my apparel?

It’s better to buy sportswear made of the finest high quality performance fabrics.
Cotton is a natural material. Cotton clothing allows the body to breathe and does not cause allergic reactions. But these clothes can get wet with sweat and stick to the body, which is not comfortable and can interfere with your workout. Cotton does not have permanent colors and fades in the wash.
There are special synthetic fabrics for sportswear. They are flexible and easy to use. Synthetic fibers last longer and do not lose their shape. They also “breathe” and wick out moisture remaining dry. There are unique synthetic fabrics that do not allow moisture to pass through. Clothes from such materials are recommended to be worn for training to those who want to lose weight fast.
Please be aware of certain synthetics that can actually irritate sensitive skin. When you shop online or in store, always ask whether a fabric can have this tendency. Be aware. Are you allergic to any sort of synthetic fabrics? Please note that high quality clothes for sports, made of special synthetic materials usually do not cause allergies.
What to wear to the gym?
What to wear to the top depends on the kind of fitness:
· TOP;
· T-shirt;
· Swimsuit or bodysuit;
· Sports blouse.
For bottoms you can choose:
· Wide pants;
· Sweat pants;
· Leggings;
· Breeches;
· Shorts.

Clothing for a fitness workout should be simple. Remember, your clothes should not make you hotter during your workout. Also, you want a quick change. The perfect combination of clothes for the gym is shorts, leggings, pants and top or t-shirt.
Your sportswear should be wonderful, beautiful, stylish! When you are working out in a fitness gym, your are going to see yourself in the mirror a lot and, most of all, you don’t want to disappoint you yourself!
